Imagine starting the school day with a few deep breaths, a positive focus, and some gentle movement to get out the wiggles! Please join us as we explore Start with the Heart—a free curriculum to support well-being and build on the strengths of our youngest learners. The curriculum is designed to easily integrate strategies for supporting the whole child into the school day. You will learn how to confidently deliver Breathe, Move and Rest Brain Breaks in your classroom, and access our complete curriculum library including posters and videos. The strategies are evidence-based, support the development of self-awareness and self-management competencies, and can be delivered in as little as 1-5 minutes each. Longer lessons are available for students in kindergarten and up that include brain science, and social skills. The best part: your own well-being will also be supported as you integrate daily Brain Breaks into your classroom.