Imagine feeling less stressed, happier and more grateful for the things around us. Yogapalooza shares these precious tools by teaching a mindful movement curriculum full of joy, music, and breathing exercises. Learn to help support yourself and your providers with evidence-based tools that you can do right now to shift your environment from Chaos to Calm. Even if you can’t touch your toes or don’t have a yoga mat, everyone can relax with a gingerbread man, go from Silly to Calm, and more.